*Drink at least 48 ounces of water each day. Success four out of seven days.
*Continue reading a book on healthy living. (The Good Life) DONE
*Try at least one new light recipe. X
My Goals for the Coming Week
*Ride the exercise bike for 30 minutes at least four times.
*Complete a 30 minute strength training routine at least twice.
*Complete stability exercises at least once.
*Drink at least 48 ounces of water each day.
*Continue reading a book on healthy living. (The Good Life)
*Add one lifestyle activity at least four days this week.
Tomorrow I'll be participating in the Lighten Up Blog Hop where six bloggers will share a favorite light recipe. Be sure to check back for a recipe to add to your menu next week and to find out how to be eligible for the blog hop giveaway.